Headaches and Migraines.

Everyone experiences a headache occasionally and it's often a symptom of dehydration. If you decide to have treatment, your eating and drinking habits will be discussed in detail at the initial consultation and suggestions may be made about drinking more fluids, particularly water. As a guide, each adult should attempt to drink 2 litres of water or fluid a day, more in hotter weather.

Acupuncture is also effective at treating stress and tension headaches and there have been various research trials which suggest acupuncture can be very good at treating migraines too.

If you would like to know more about how acupuncture can help you, then please contact me with details.

 

 

© Emma Page 2006 - 2010